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Carlson Chiropractic Blog

Healthy Tips for a Gluten-Free Diet

Posted by Carlson Chiropractic on Sep 5, 2018 1:43:04 PM

It should be clear by now that the emerging trend of the gluten-free diet is no passing fad. The detrimental impact of wheat on those who suffer from Celiac disease, gluten intolerance, or gluten sensitivity can be severe. Finding out that your body can’t handle gluten is a life-changing revelation, and soon you’ll find yourself realizing just how much food contains gluten. In today’s blog, Carlson Chiropractic shares helpful information for a healthy gluten-free diet. 

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Topics: Diet and Nutrition

Health and Fitness Advice for the Busy Professional

Posted by Carlson Chiropractic on Jul 11, 2018 3:33:00 PM

No Time to Exercise? Discover Health and Fitness Advice for the Busy Professional

Most people think that health and fitness require a serious commitment of time and energy. Modern life can be so busy that it can seem difficult to find the time to properly care for your health. Carlson Chiropractic is here to help, with simple tips that might make you rethink your options for health and fitness. There are plenty of ways you can focus on your health, fitness, and general wellness, without sacrificing a large chunk of time out of your daily schedule. How? Read on to learn more in today’s blog.

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Topics: Health and Body

Preventing Back Pain by Improving Posture

Posted by Carlson Chiropractic on May 16, 2018 3:32:00 PM

Did You Know Improving Your Posture Can Prevent Back Pain?

Back pain comes in a variety of different forms, but they all have one thing in common — they are deeply unpleasant. Even the mildest aches and pains in your back or spine can get in the way of your daily life, and severe back pain can be truly debilitating. While Carlson Chiropractic offers a range of treatment options for back pain, in some cases there are simple things you can do yourself to prevent back pain. For instance, did you know just how much of a difference your posture can make? Read on for helpful advice in today’s blog.

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Topics: Pain and Prevention

Natural Chiropractic Care for the Whole Family

Posted by Carlson Chiropractic on Apr 10, 2018 10:46:00 AM

As you personally benefit from chiropractic care, you have some new responsibilities. Among them is to tell others about your experience. Who better to start with than your own family? 

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Topics: Health and Body

How Bad is Your Back Pain?

Posted by Carlson Chiropractic on Mar 30, 2018 11:22:00 AM

Is your back pain holding you back from the active lifestyle you wish to live? You're not alone and it's time for you to find natural relief.

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Topics: Pain and Prevention

How Do Children Benefit from Chiropractic Care?

Posted by Carlson Chiropractic on Feb 5, 2018 10:54:00 AM

Life is a miracle. Two cells become four and four become eight and so on until nine months later a perfect human being enters the world. His little heart started beating at 24 days. Her eyes formed at 36 days. This miracle unfold perfectly - unless there is interference. Which is why children can benefit from chiropractic care before they are born by having a mother with nervous system free from interference of spinal subluxations. A subluxation is a misalignment in your spine that can cause problems such as back pain, neck pain, migraines, etc.

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Topics: Health and Body

Whiplash and Chiropractic Care

Posted by Carlson Chiropractic on Jan 8, 2018 7:30:00 AM


Tragic Result of Uncorrected Trauma

Collisions that occur during sporting events, slips, falls or automobile crashes can all have a damaging effect on your neck and back. These types of collision-related injuries are often called a "whiplash." The resulting instability of the spine and soft tissues can contribute to headaches, dizziness, blurred vision, pain in the shoulders, arms and hands, reduced ability to turn and bend, and low back problems. As the body attempts to adapt, symptoms may not appear until weeks or even months later. 

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Topics: Pain and Prevention

5 Quick Tips for Healthy Eating

Posted by Carlson Chiropractic on Dec 18, 2017 11:50:00 AM

Self-care is extremely important. When we don't pay close attention to the things we are putting into our bodies, it's easy to fall off track and get stuck with unhealthy habits. Committing to a lifestyle of healthy eating takes time and effort, so we've put together a few quick tips to help!

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Topics: Diet and Nutrition

3 Ways to Prevent a Sports Injury

Posted by Carlson Chiropractic on Dec 4, 2017 3:23:00 PM

Participating in any sport increases your chance of injury. Whether it's a sprained ankle or a pulled muscle, you could end up on the sideline longer than you'd like. The good news is that these injuries can be prevented by following a few simple rules:

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Topics: Health and Body

Is it Sciatica? Causes and Treatments for Sciatic Nerve Pain

Posted by Carlson Chiropractic on Nov 20, 2017 9:01:00 AM

What is Sciatica?
This common condition affects more than 3 million people each year in the United States. Sciatica rarely occurs before age 20 and is most likely to develop around age 40 or 50.

Sciatica can cause serious pain that starts in the spine and typically extends down the back of the leg. Sciatic nerve pain can be excruciating and debilitating, sometimes making standing or sitting difficult or impossible.   
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Topics: Pain and Prevention

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