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Carlson Chiropractic Blog

3 Signs You are Suffering from a Bulging or Herniated Disc

Posted by Carlson Chiropractic on Feb 9, 2021 8:00:00 AM

The spine is a complex structure of 24 vertebrae arranged on top of each other, protecting a central channel that contains the nerves and blood vessels of the spinal cord. In between the vertebrae of the spine lay flexible discs that contain a gel-like substance that acts as a cushioning shock absorber. In some cases, a disc can become herniated, bulging out from its normal position and causing pain and problems with mobility.

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Topics: Pain and Prevention

4 Daily Desk Stretches to Prevent Back Pain

Posted by Carlson Chiropractic on Dec 8, 2020 8:00:00 AM

If you sit at a desk for work, how many hours do you think you sit on average? The answer may surprise you...

In 2019, the average U.S adult spent 6.5 hours sitting a day! Yep. Read that again. The average adult sits for 6+ hours, and the number for teens is even higher at 8+ hours.

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Topics: Pain and Prevention, Back Pain

The Benefits of Spinal Decompression Therapy

Posted by Carlson Chiropractic on Nov 3, 2020 8:00:00 AM
 

If you struggle with long-term back pain, neck pain, sciatica and other related symptoms, you know how much chaos and frustration it has created in your daily life. Missing work and missing out on family activities seem to be your new normal. Perhaps the physical symptoms have reached a point wherein you can think of little else than relief from the pain. 

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Topics: Pain and Prevention

Tech Neck: The Negative Effects of Technology on Your Spine

Posted by Carlson Chiropractic on Oct 1, 2020 8:01:00 AM

Modern-day life is filled with technology that doesn’t have our health in mind. For many of us, neck pain and other symptoms of posture-related issues, have become a normal part of life. The truth is, while responding to our spouse or child’s text as we walk into a work meeting, the last thing on our mind is our spine care!

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Topics: Pain and Prevention

Carlson Chiropractic Patient Highlight: Alexin Maliszewski

Posted by Carlson Chiropractic on Sep 9, 2020 9:30:00 AM

At Carlson Chiropractic, we are always grateful when a patient takes the time to leave us a review. It's the truest testament to successful treatment and lets us know that the work we do is making a difference in the lives of those who visit us.

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Topics: Company and Industry News

Carlson Chiropractic Patient Highlight: Aaron Houk

Posted by Carlson Chiropractic on Aug 19, 2020 8:30:00 AM

At Carlson Chiropractic, we are always grateful when a patient takes the time to leave us a review. It's the truest testament to successful treatment and lets us know that the work we do is making a difference in the lives of those who visit us.

Best of the many great reviews that we have received over the years, we have decided to highlight a few of these stories in a new series that we are appropriately calling Carlson Chiropractic Patient Highlights.

We have selected a handful of patient reviews, reached out to those people and are excited to share their stories with you. 

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Topics: Company and Industry News

Three Yoga Stretches to Alleviate Back Pain

Posted by Carlson Chiropractic on Jun 17, 2020 8:00:00 AM

Back pain and its radiating symptoms can be an almost constant companion to modern-day life. Experts estimate that up to 80% of the population will experience back pain at some time in their lives. Back pain accounts for more than 264 million lost workdays in one year—that's two work days for every full-time worker in the country.

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Topics: Pain and Prevention

Back Pain? It Might Be Worse Than You Think

Posted by Carlson Chiropractic on Feb 12, 2020 8:15:00 AM

Back pain is one of the most common reasons hard-working Americans have to take time off from work. Even though making ends meet every month is a constant struggle, the body doesn’t always cooperate. Not only does back pain interrupt work-life and jeopardize employment opportunities, but it also hampers simple daily tasks and quality time with children and grandchildren. 

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Topics: Health and Body, Pain and Prevention, Back Pain

Straight Talk: The Truth About Scoliosis

Posted by Carlson Chiropractic on Jan 2, 2020 8:15:00 AM

While everyone’s spinal alignment has its own subtle curves, people who suffer from scoliosis have spines that curve and twist, causing pain and suffering that can impact the quality of their daily lives. 

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Topics: Health and Body, Pain and Prevention, Back Pain

The Dangers of 'Text Neck' and How to Prevent it

Posted by Carlson Chiropractic on Oct 22, 2019 8:30:00 AM

Most of us can hardly recall the last time we spent a day away from a computer, smartphone, or tablet. Our younger generation may grow up not ever having that possibility. And as a growing number of Americans use their smartphones as their primary means of accessing the internet, it’s hard for a day to go by without being hunched over, neck bent, looking at a screen.

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Topics: Pain and Prevention

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