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How Often Should I Go to the Chiropractor?

Posted by Carlson Chiropractic on May 18, 2021 10:36:00 AM

We all have a natural expectation for our bodies. Despite the hustle and bustle of work, we move forward, expecting everything to keep up and not stumble. Unfortunately, that is not the case. Our bodies take a significant impact as we push further and further every day without rest. Our back, hips and joints become unaligned and become prone to more aches, pains, discomforts and significant issues.

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Topics: Health and Body, Pain and Prevention, Back Pain

Back Pain? It Might Be Worse Than You Think

Posted by Carlson Chiropractic on Feb 12, 2020 8:15:00 AM

Back pain is one of the most common reasons hard-working Americans have to take time off from work. Even though making ends meet every month is a constant struggle, the body doesn’t always cooperate. Not only does back pain interrupt work-life and jeopardize employment opportunities, but it also hampers simple daily tasks and quality time with children and grandchildren. 

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Topics: Health and Body, Pain and Prevention, Back Pain

Straight Talk: The Truth About Scoliosis

Posted by Carlson Chiropractic on Jan 2, 2020 8:15:00 AM

While everyone’s spinal alignment has its own subtle curves, people who suffer from scoliosis have spines that curve and twist, causing pain and suffering that can impact the quality of their daily lives. 

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Topics: Health and Body, Pain and Prevention, Back Pain

Understanding the Anatomy of Lower Back Pain

Posted by Carlson Chiropractic on Jan 15, 2019 3:34:00 PM

The Anatomy of Lower Back Pain and How Understanding Helps You Keep Healthy

Lower back pain has multiple causes and contributing factors. Some causes may be due to personal lifestyle choices or habits, such as poor posture or poor self-care. Other causes may be out of your control, such as chronic genetic problems, previous injuries, or environmental factors like working conditions or strenuous daily tasks. Whatever the cause, chronic lower back pain will reduce your quality of life. At Carlson Chiropractic, we know that understanding the root cause of physical pain is a vital part of relieving it. So, in today’s blog, we will look into the physical causes of lower back pain and how it can be helped.

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Topics: Health and Body

Redefining Fitness and Wellness for Older Adults

Posted by Carlson Chiropractic on Nov 14, 2018 2:22:00 PM

What Fitness and Wellness Really Means for Older Adults

Many people assume that getting older means their body will inevitably grind to a halt. People are too ready to accept chronic pain as a part of daily life. These ideas are pervasive in today’s society, but they are not necessarily all true. While your body is certain to wear down as you age, that doesn’t mean you’ll have to give up on your chance for pain-free fitness and wellness.

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Topics: Health and Body

Health and Fitness Advice for the Busy Professional

Posted by Carlson Chiropractic on Jul 11, 2018 3:33:00 PM

No Time to Exercise? Discover Health and Fitness Advice for the Busy Professional

Most people think that health and fitness require a serious commitment of time and energy. Modern life can be so busy that it can seem difficult to find the time to properly care for your health. Carlson Chiropractic is here to help, with simple tips that might make you rethink your options for health and fitness. There are plenty of ways you can focus on your health, fitness, and general wellness, without sacrificing a large chunk of time out of your daily schedule. How? Read on to learn more in today’s blog.

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Topics: Health and Body

Natural Chiropractic Care for the Whole Family

Posted by Carlson Chiropractic on Apr 10, 2018 10:46:00 AM

As you personally benefit from chiropractic care, you have some new responsibilities. Among them is to tell others about your experience. Who better to start with than your own family? 

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Topics: Health and Body

How Do Children Benefit from Chiropractic Care?

Posted by Carlson Chiropractic on Feb 5, 2018 10:54:00 AM

Life is a miracle. Two cells become four and four become eight and so on until nine months later a perfect human being enters the world. His little heart started beating at 24 days. Her eyes formed at 36 days. This miracle unfold perfectly - unless there is interference. Which is why children can benefit from chiropractic care before they are born by having a mother with nervous system free from interference of spinal subluxations. A subluxation is a misalignment in your spine that can cause problems such as back pain, neck pain, migraines, etc.

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Topics: Health and Body

5 Quick Tips for Healthy Eating

Posted by Carlson Chiropractic on Dec 18, 2017 11:50:00 AM

Self-care is extremely important. When we don't pay close attention to the things we are putting into our bodies, it's easy to fall off track and get stuck with unhealthy habits. Committing to a lifestyle of healthy eating takes time and effort, so we've put together a few quick tips to help!

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Topics: Health and Body

3 Ways to Prevent a Sports Injury

Posted by Carlson Chiropractic on Dec 4, 2017 3:23:00 PM

Participating in any sport increases your chance of injury. Whether it's a sprained ankle or a pulled muscle, you could end up on the sideline longer than you'd like. The good news is that these injuries can be prevented by following a few simple rules:

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Topics: Health and Body

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